Stress defined - Deepstash
Stress defined

Stress defined

Stress is a state of mental tension or emotional strain due to adverse or demanding circumstances, events, and situations.

Stress is hard to measure and someone may be suffering from it while showing no external signs.

130

1K reads

CURATED FROM

IDEAS CURATED BY

elaina_y

I like minimalist furniture and comfortable chairs. Love orange juice.

The idea is part of this collection:

Wellbeing at Work

Learn more about health with this collection

How to prioritize self-care in the workplace

How to adapt to new work arrangements

How to maintain work-life balance

Related collections

Similar ideas to Stress defined

Our Relationships With Stress

Our Relationships With Stress

Every single one of us experiences stress on a daily basis. It is the mental and emotional strain that comes from needing to resolve demanding circumstances.

We have the capability to look into the future by anticipating behaviors and studying patterns, un...

What Is Stress?

What Is Stress?

Stress is a natural physical and mental reaction to life experiences. Everyone expresses stress from time to time. Anything from everyday responsibilities like work and family to serious life events such as a new diagnosis, wa...

Emotional Abuse

Emotional Abuse

There is over 64 signs of mental abuse. It can be easy to miss the persistent undercurrent if abuse.

Emotional abuser involves z person acting in a way to control, isolate, or scare you to death.

These forms of abuse can be:

  • Statements
  • Threats
  • Actions

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates