Understanding the Role of the Past

We all have chapters in our lives we’re not proud of. Mistakes we’ve made, things we’ve said, decisions we regret. But one of the most freeing and transformative behaviors is learning to forgive ourselves for these past mistakes.

It’s human nature to err. But holding onto guilt and regret o...

• Having a core values list helps you make better decisions. The decisions you make come more quickly and efficiently than they would without it.
• Being unconscious of your core values makes you likely to keep repeating the same mistakes.

Conscious mind is the captain, who knows how to navigate the ship --- The subconscious mind.

But mostly we will be stuck in illusion - either thinking about the past or the future and reacting to those illusions, forgetting the present moment (Living in Maya). That is not reality. In that c...