Conscious mind is the captain, who knows how to navigate the ship --- The subconscious mind.
But mostly we will be stuck in illusion - either thinking about the past or the future and reacting to those illusions, forgetting the present moment (Living in Maya). That is not reality. In that case, Creating a Habit is the only way to proceed. Affirmations are valuable. It helps us create new habits. Example - Conscious to the Subconscious - "I'am in control. You obey me" - like Captain to the ship.
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There are limitations to what the human mind can understand. The mysteries of the Universe and our conscious experience are too complex to be restricted to words and formulas.
We mostly operate on faith and habit in ways that aren’t obvious.
Virtual Immortality follows a similar path, depending on how we define consciousness.
Habits are programmed human behaviors with little or zero conscious thought. Habits free our minds to other things, but our behavior isn’t always on autopilot. There are many tasks that require concentration, deliberation, and effort, and cannot be simply fed in the brain as an automatic habit.
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