Connecting Personal and Collective Histories

7. Reflect on your experiences: Take time to analyze your actions and learn from your successes and failures.

8. Stay humble: Recognize that there's always more to learn, and no one has all the answers.

9. Practice patience: Underst...

Gibbs' Cycle of Reflection is important because it provides a structured and systematic approach for individuals to reflect on their experiences and learning. By going through each stage of the cycle, individuals can better understand their experiences, identify what they have learned, and develo...

• Reach out to a mental health professional, even if you can’t meet with them in person.
• Reframe the virus outbreak by temporal distancing, or by focusing your attention on a longer timescale.
• Try putting the outbreak in historical context (there have be...