I wish I had the courage to express my feelings.
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Bronnie Ware worked in palliative care for years. Her patients were those who had gone home to die. When questioned about any regrets they had or anything they would do differently, common themes surfaced again and again. Here are the most common five:
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Similar ideas to Regret No. 3
Death and disease are unavoidable aspects of life. However, in the West, we've developed a delusional denial of this. We pour billions into prolonging life, most employed in our final years, but fail to value life. The most regrets of the dying are cited as follows:
Much can be learned about how to make good life decisions by finding out what people's biggest regrets are. The five biggest regrets are:
Emotional rest means having the time and space to express your feelings and cut back on people-pleasing. It requires the courage to be authentic.
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