The Impact of Stress & Cortisol - Deepstash
The Impact of Stress & Cortisol

The Impact of Stress & Cortisol

High stress and cortisol levels can negatively affect team dynamics and performance.

• Leaders should create low-stress environments.

• Chronic stress hinders creativity and productivity.

• Supportive leadership reduces stress and improves well-being.

“Cortisol inhibits the release of oxytocin, making us less empathetic and more self-interested.”

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