Healthy boundaries are essential for reducing stress and maintaining balance. O’Neil guides readers on how to set and maintain boundaries.
• Learn to say no without guilt.
• Protect your time and energy.
• Communicate your needs clearly.
“Boundaries are a form of self-respect.”
59
455 reads
CURATED FROM
IDEAS CURATED BY
Today's readers, tomorrow's leaders. I explain handpicked books designed to transform you into leaders, C-level executives, and business moguls.
“Don’t Worry, Be Happy” by Poppy O’Neil offers practical advice and inspiring insights to help you lead a happier, less anxious life, filled with mindfulness, positivity, and self-compassion.
“
Similar ideas to Setting up boundaries
Establish and maintain healthy boundaries in your relationships to protect your well-being and respect others' boundaries.
Make sure to respect your own and others' boundaries, especially in intimate and personal situations.
- Understanding and respecting boundaries is crucial in maintaining healthy relationships.
- It's important to communicate and discuss boundaries openly and freely with friends and ...
Setting healthy boundaries is a crucial part of self-care and maintaining balanced relationships. If you’ve managed to establish and enforce your personal boundaries, you’re more accomplished than you might think.
Boundaries aren’t about shutting people out. They’re about setting limits tha...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates