Embracing change
Change is inevitable, and learning to embrace it can reduce anxiety. O’Neil provides insights into adapting to change positively.
• View change as an opportunity for growth.
• Stay flexible and open-minded.
• Focus on what you can control.
“Embracing change opens doors to new possibilities.”
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“Don’t Worry, Be Happy” by Poppy O’Neil offers practical advice and inspiring insights to help you lead a happier, less anxious life, filled with mindfulness, positivity, and self-compassion.
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