Turn Your Smart Phone Into a Dumb Phone
Do you use your phone or does it use you?
Create a modern dumb phone with these steps:
- Remove unnecessary apps from home screen
- Put your device in grayscale
- Turn off non-emergency notifications
- Use an app like Opal to add friction
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Similar ideas to Turn Your Smart Phone Into a Dumb Phone
Tips To Reduce Notifications On Your Phone
- Remove all unnecessary items from the home screen to reduce your need to check for notifications.
- Use a bland background.
- Put all of your apps, except three, in one folder named “Apps” and use the search function to find them. The three apps on th...
How to Make Your Smartphone Work Like a Dumb Phone
Are you addicted to your smartphone and looking to minimize distractions? Follow these steps to turn your phone into a productive tool:
- Download Blank Spaces App and ScreenZen for better screen time management.
Your phone should provide as little distraction as possible
Your phone should provide as little distraction as possible. A few systems to help you stop a phone addiction:
- Don't look at your screen immediately after waking up. Use an analog alarm and keep your phone on the other side of the room.
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