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Sales pitches are personal emails without unsubscribe links. But if you don't respond, you can often get more email from them.

Set up text replacements. For example:

noint = Not interested but thanks; please remove.

nove...

• It's a phrase used to express confusion, disbelief or bemusement, particularly in response to someone displaying behaviors or attitudes that align with the sigma male archetypes - or when someone takes the concept too seriously. 

While dealing with the daily problems and decisions, we need to ask ourselves what do our lives require right now, and what matters the most to us. This reminds us to participate and take action in meaningful work, with a purpose, a mission and a direction. It stops us from acting on impulse or w...