Sales pitches are personal emails without unsubscribe links. But if you don't respond, you can often get more email from them.
Set up text replacements. For example:
noint = Not interested but thanks; please remove.
nove - I'm sorry; I have a bunch of initiatives and don't have time for a call right now. Maybe in a few months.
nocant = I'm sorry; I've already made commitments I'd have to break if I tried to make a call or meeting work right now.
These won't work everywhere but are a good starting point that can be edited.
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When you start in your career, you may sometimes feel as if you're languishing. You may feel a lack of meaning and a desire to belong emotionally.
Languishing thoughts may include:
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