Avoid relying on external rewards or quick fixes for motivation - Deepstash
Avoid relying on external rewards or quick fixes for motivation

Avoid relying on external rewards or quick fixes for motivation

Instead of seeking motivation from external sources like money, praise, or instant gratification, focus on building intrinsic motivation.

Example: A student studying for an exam solely for the reward of a good grade might lose motivation if the reward isn't immediate or as expected. However, a student who finds the subject interesting and enjoys learning will likely be more intrinsically motivated to study.

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Andrew Huberman's guidance on sustainable motivation

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