Conclusion

Dopamine drives goal achievement & staying motivated.💪

• Dopamine is involved in (motivation, decision-making, and goal-oriented behavior).
• It prioritizes tasks to help us achieve our goals.
• Dopamine levels increase when we (anticipate rewards - put necessary effort and ...

In today's fast-paced world, we often forget the importance of embracing the process. We focus so much on the end result that we overlook the transformative power of the journey itself.

But why is the process so important?

• It challenges us to ...

1. Increases ability to focus

• With the help of dopamine fasting, you can increase your capability of focus.
• As it is related to the idea of less stress and distractions. This can happen by bringing some positive alterations to your everyday lifestyle.