FUSSGÄNGER

• Do – If it’s actionable, execute the task and archive.
• Delegate – Forward it on.
• Defer – Decide to do it later (snooze it until a concrete time).
• Delete – If possible, do it to reduce your inbox.
• File – If necessary, tag it a...

Like superheroes (not unless you are One Punch Man or Goku), Facebook has its own weaknesses.

• Because billions of people are using Facebook it is a Goldmine for Business Owners like you. So Millions of Businesses are snatching the attention of your potential customers.
• Informat...

6. Repeat. Each time you notice yourself mind-wandering, tag the content of your mind-wandering (as thought, emotion, or sensation) and then come back to your breath.