1. The Surprising Truth About What Motivates Us
2. The Rise and Fall of Motivation 2.0
3. The Three Elements of True Motivation
4. Autonomy
5. Mastery
6. Purpose
7. Type I and Type X Behaviors
8. The Seven Deadly Flaws of Carrots and Sticks
9. The Sawyer Effect
10. The Goldilocks Tasks
11. The Importance of Flow
12. Creating a Motivation 3.0 Environment
13. The Power of Purpose-Driven Goals
14. The Role of Feedback
15. Motivation in the Workplace
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