Our thoughts have a powerful impact on our lives. Positive thoughts can attract good experiences, while negative thoughts can create obstacles.
Example: If you constantly think "I am not good enough," you might avoid trying new things, leading to missed opportunities. Changing this thought to "I am capable and worthy" can give you the confidence to pursue new goals and succeed.
29
177 reads
CURATED FROM
IDEAS CURATED BY
If you want to buy this book read this summary first, and it will give you an overview of this book.
“
Similar ideas to Power of Thoughts:
If the thought of 'not being good enough' pops into your head you may be thinking how bad you are. However, if the same thought occurs, you can reframe the statement to change your perspective on it.
For example: - 'I am not good enough'...
Not every new or different thing is a threat to our survival. This negativity bias can chip away at our confidence. To combat the negativity bias:
Whenever you have thought, there is a corresponding chemical reaction in your mind and body as a result.
this is important to realize because it means that what you think can affect how you feel.
If you accept the scientific view that your thoughts are physical parts of your ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates