Quote 5
Sometimes we wish to sleep so we can forget. And sometimes, we wish to forget so we can sleep.
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Sometimes the best therapy comes from someone’s words ✍️ Thoughts from experiences and imaginations. These might be from a hurtful ❤️🔥experience or a joyful one💚.Some of the heart melting quotes really strike deep. Here are 15 that would make you travel 🧭 into a different world within yourself.
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Similar ideas to Quote 5
Tune in to what you want to feel
Sometimes we get so lost in feeling stressed and overwhelmed, we forget about what we really do want to feel and experience.
Refocusing your attention and intention can help you reset your energy.
5. Don’t underestimate the importance of recovery time
We must remember that our brains needs rest to let information settle and before we can fully absorb it.
Sleep, meditation, and regular breaks are all vital for optimal cognitive performance
6.Use Technology:
This sounds contradictory to the point before, but if you think of it, you can use technology to beat technology.
Sometimes, we wake up feeling off even after plenty of sleep. That is because our REM (Rapid Eye Movement) cycle has been disrupted. This is the stage where we dream and get th...
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