Habit 7

This habit is about taking care of yourself physically, mentally, and emotionally so that you can be at your best.

It's about eating healthy, exercising, getting enough sleep, and managing stress. When you sharpen the saw, you're more likely to be productive, happy, and ful...

• Sharpen the Saw means preserving and enhancing the greatest asset you have—YOU. It means having a balanced program for self-renewal in the four areas of your life: physical, social/emotional, mental, and spiritual.

• Increase your...

The famous book argues that we are all responsible for our own happiness and success, and that we can achieve our goals by developing certain habits and attitudes:

The 7 habits are:

1. Be proactive
2. Begin with the end in mind
3. ...