Sleep’s Evolutionary Importance - Deepstash

Sleep’s Evolutionary Importance

Sleep has evolved as a critical function for survival, despite its vulnerability. The benefits of sleep far outweigh the risks, indicating its importance in evolution.

“If sleep does not serve an absolutely vital function, it is the biggest mistake evolution ever made.”

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talhamumtaz

Today's readers, tomorrow's leaders. I explain handpicked books designed to transform you into leaders, C-level executives, and business moguls.

Discover the science behind sleep’s vital role in health, memory, creativity, and longevity.

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