To protect themselves, empaths can:

In this hustle and bustle of life, maintaining healthy relationships can be quite a challenge. But if you’ve managed to do it, then you’re more accomplished than you realize.

Healthy relationships aren’t just about being with people who make you happy. They’re about being with people who he...

Eat a sufficient amount of calories and carbohydrates to keep your body “fed” and satiated. Once you learn to recognize these signals in your own body, it becomes much easier to trust your instincts and repair unhealthy relationships with food.

1. Know yourself, your needs, wants, and limits.
2. Take time to learn who the person you are dating really is and how you both resolve conflict.
3. Be honest about who you are and what your expectations are in a relationship. 
4. Self-worth is essential to healthy relationships....