Socrates says that those who practice philosophy properly are preparing for death. He argues that the body and soul are separate, using this to show that living without being affected by the body is preparing for death. Socrates contends that the physical world is full of distractions because our senses are not always accurate and cannot give us a true picture of reality. Therefore, philosophers free the soul from the body's influence so it can grasp the truth. Since death is merely the separation of soul from the body, living without the body's distractions is essentially preparing for death.
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Full summary of Phaedo by Plato
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