Spending time alone helps you gain clarity and understand your true desires. It’s a way to reconnect with yourself and avoid distractions.
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How to take back control over your Life/ Monk Mode
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Similar ideas to 1. Embrace Solitude
Spending time alone with your thoughts is extremely crucial, but is increasingly difficult. When you sit with yourself and understand your thought stream you structure your experiences and create a ‘bridge’ of your life and where you want to go.
Without spending solitary time with ours...
Alone time is just as important as socializing time. It is important to stay alone for you to understand your thoughts and emotions at a deeper level.
When spending time alone, put your phone and other devices away. Turn off the television and meditate for a couple of minutes. Sit d...
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