Feelings are essential for good decisions.
If you think back to moments when you made bad decisions, you often realize that you had a bad feeling - you just didn't listen to it. To prevent this from happening in the future, it is important to pay close attention to the body's warning signals and consciously take them into account when making decisions.
Because these signals come from personal experience, they usually provide us with reliable clues as to what is good for us and what should be avoided.
Paying attention to your body is an indispensable aid to living well and making wise decisions.
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Similar ideas to Intuition - Decisions
While we may not like to admit this, we all are making a lot of bad decisions, be it our personal lives, careers or in our jobs. Here is what research says about making good decisions:
Don’t think of decisions just as protective measures meant to prevent you from making your life worse. You can make choices that make a good situation even better.
“What decision can I make to make my life more interesting in the future?” If you think of some alternatives and you pursu...
Anxiety can be good because it protects us. However, too much anxiety without a specific reason is bad and it takes away from agency and gratitude. We have to understand the anxiety in order to deal with it.
Anxiety can be caused by our genes
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