- Dharma our purpose of life, examine yourself
- The five-step method for attaining goals. Have a clear vision in your mind. Get a positive pressure. set a time line through it the magic rule of 21. enjoy the process
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The Ancient Rituals
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Similar ideas to 2. Kindling inner fire
1. Have a clear vision of your outcome.
2. Create positive pressure to keep you inspired.
3. Never set a goal without attaching a timeline to it.
4. Stay with your goal for 21 days.
48. Enjoy all your problems
49. Remind your mind
50. Get down and get smal...
The first step towards mastering consistency is to set clear and achievable goals. Your goals should be specific, measurable, and realistic. Instead of saying “I want to get fit,” set a goal like “I want to go for a 30-minute walk five days a week” or “I want to lose 5 pounds in the next month.” ...
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