The 10 Rules of Ikigai - Deepstash
The 10 Rules of Ikigai

The 10 Rules of Ikigai

Héctor Garcia and Francesc Miralles wrote the popular book Ikigai: The Japanese Secret to a Long and Happy Life.

Now, we’ve already seen ikigai’s meaning and how it works. You can read the book to know how to live a longer and happier life. So, I will focus on using ikigai to build better goals.

  1. Follow your ikigai
  2. Give thanks
  3. Don’t fill your stomach
  4. Stay active, don’t retire
  5. Take it slow
  6. Surround yourself with friends
  7. Reconnect with nature
  8. Smile
  9. Live in the moment
  10. Get in shape for your next birthday

Let’s see how to transform these rules to build better goals.

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cosminangheluta

Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com

Build better goals with Ikigai! Learn how to harness your Ikigai to create purposeful and achievable goals. Discover the path to a fulfilling and balanced life today!

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The ten rules of IKIGAI

  1. Stay active; don’t retire.
  2. Take it slow.
  3. Don’t fill your stomach.
  4. Surround yourself with good friends.
  5. Get in shape for your next birthday.
  6. Smile.
  7. Reconnect with nature.
  8. Give thanks.
  9. Live in the moment.
  10. Follow your ikiga...

Spiritual Things To Grab From The Book

Spiritual Things To Grab From The Book

  • MOAI - Make a get together community, meet and enjoy with your loved ones and friends regularly.
  • Central tenet of STOICISM is 'Knowing what we can control and what we can't'.
  • Learn about the impermanace of Humans and Things.
  • Take it slow in life, leave urgency behind....

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