Help Yourself First

Ask people if they need anything.  There are people out there in need of a little more than well wishes right now. And when people see others helping, they’re more likely to help. 

Also, if you need help, don’t be afraid to ask for it.

This means you recognize your own self-worth and live your own life as honestly as you can.

● Focus on the things you like about yourself rather than insulting yourself. Talk to yourself like a BFF

● Celebrate your accomplishments and reward yoursel...

The first words you write are the first draft. Writing is thinking. You'll rarely know what exactly you want to say when you start writing.

The time you put into editing, reworking and refining turns your first draft into a second draft, and then into a third. If you keep refining it o...