How To Love Yourself 💖 (Part 1) ~ Treat Yourself With Kindness
This means you recognize your own self-worth and live your own life as honestly as you can.
● Focus on the things you like about yourself rather than insulting yourself. Talk to yourself like a BFF
● Celebrate your accomplishments and reward yourself for your effort.
● Set healthy boundaries and only help others when you have the energy and interest in doing so. Take care of yourself first and you'll have more love to spread.
● Repeat daily affirmations to remind yourself of your love. When faced with a setback, take 10 deep breaths and think about how much you love yourself.
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When we practice self-love, we accept ourselves for who we are and recognize our worth, which has a healthy impact on our self-esteem😌
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