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This is Day 5 of our Mindfulness and Meditation series, focusing on mindful eating to develop a deeper connection with your food and body.
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Hey there! π Congrats on finishing Day 4! Are you ready for more? π Make sure to check out my profile for more courses with free certificates. Plus, follow me to get daily updates! π
Click here for Mindfulness and Meditation Day 5
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Congratulations on completing Day 3 of this courseβ¨
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...Congratulations on completing Day 2 of this course. You can do a little clap for yourself or a quick dance. Celebrate every achivement no matter how small.β¨
Click here for Mindfulness and Meditation Day 3
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