<ul><li>Nар</li><li>Sunlight</li><li>Water</li><li>Go wash your face</li><li>Caffeine</li><li>Watch motivating videos (or you can read my other posts)</li></ul>

"I'm sooo tired"

<ul><li>Treat the work as a rough draft</li><li>Try getting the easiest task, then hardest to easiest.</li></ul>

Perfectionism

<ul><li>Reward yourself after the work.</li><li>Understand that you can be free (and stress- free) if you get the work done.</li><li>Listen to a podcast or lecture while doing the work (if multitasking doesn't affect).</li></ul>

"It's so boring"

<ul><li>Declutter your space. clear space, clear mind.</li><li>Write down stuff to be done in your notes app or paper / break down stuff.</li><li>Break into even more tiny crumbs</li><li>prioritize main stuff</li><li>Go smash those devils one by one.</li></ul>

"There's so much stuff to do"

<ul><li>Try steps given for the 2nd.</li><li>Break down tasks into smaller parts. (It feels so satisfying to tick'em off)</li><li>Ask for help.</li></ul>

"It's so harddd"

<ul><li>Understand that you will improve the more you do it. And that action builds confidence.</li><li>Embrace mistakes and the process of learning.</li></ul>

"Idk if I can do it"

<ul><li>Count down from 3 then exit and close.</li><li>Understand how addicted you are to a glowing rectangle.</li><li>Say bye bye to your phone and leave it alone in a room (come onnnn, you can't live without it for 10-15 mins? you can, dw).</li><li>10-15 mins of work without any distractions, once the timer stops, you might not feel like to touch it until work is done. If you do, then take a break and slowly increase the duration of work next time.</li><li>If it's thoughts, then write your heart out then throw the paper away.</li></ul>

Distracted

I'm sorry for being so inconsistent in posting. But as I've already told you all that I've a really important exam on 2nd Feb, I'll try to be consistent after that.Please consider supporting me by leaving a like, and leaving your suggestions in the comments.If you are feeling extra generous and want to help me in my studies, you can donate here.<a href="https://buymeacoffee.com/manas.purwar">Click here to Help</a>Any amount makes a huge difference!Date: 20-01-2025

Dear Readers,

productivity

Productivity

personaldevelopment

Personal Development

motivationandinspiration

Motivation & Inspiration

education

Learning & Education

timemanagement

Time Management

7 Reasons You Might Be Procrastinating And How To Solve It

<ul><li>Drink enough water for your body weight (there are calculators online).</li><li>Have a dedicated water bottle and bring it everywhere. Hydration can help you feel more alert and focused.</li><li>Drink water while you're at home, not just while you are at work or school and out of the house.</li></ul>

Stay Hydrated

<ul><li>Keep your blood sugar stable so that it doesn't spike and crash from eating processed sugar and carbs.</li><li>Remember that there are no bad foods, and everything in moderation, just shoot for a balanced day. Instead of restricting, focus on adding protein to your snacks for an easy boost of energy.</li></ul>

Protein Snacks

<ul><li>Listen to upbeat music</li><li>Try energizing aromatherapy like citrus, cinnamon, ginger or peppermint</li><li>Put on a video in the background that you can listen to for motivation.</li><li>Change the lighting in your room.</li><li>Chew gum or suck on sour candy.</li></ul>

Add Stimulation

<ul><li>Taking cold showers increases dopamine and energy.</li><li>Splashing cold water on your face triggers the "mammalian diving reflex" and tricks your nervous system into calming down and "refreshing".</li><li>Taking a cold plunge can be very energizing! Just remember to be safe and don't stay in too long.</li></ul>

Cold water!

<ul><li>Turn on the lights- a bright workspace will inspire energy and signal to your body that it is not time to rest anymore.</li><li>Don't work or study in bed.</li><li>Get sunlight in the morning if possible.</li><li>If you are deficient, take a vitamin D3 supplement, especially in the winter. Ask your doctor if it's for you.</li></ul>

Sleep Hygeine

I'm sorry for not posting anything in last 2 days. I've a really important exam on 2nd February that's why. Also I'm working on project for you all that I had in my mind from so long. It'll be 21 day guided meditation course. I'll announce it as soon as it is completed. In the meantime you can show your support by leaving a like, and leaving your suggestions in the comments.If you are feeling extra generous and want to help me in my studies, you can donate here. <a href="https://buymeacoffee.com/manas.purwar">Click Here to Help</a>Any amount makes a huge difference!

food

Food

health

Health

habits

Habits

longevity

Longevity

Boosting Your Energy Without Caffeine

Unplugging from the world and embracing stillness reduces stress. Silence and solitude recharge the mind, fostering creativity and mindfulness. Make time to just be, without distractions.Must Read: <a href="https://dsta.sh/6qG8iUEsCryZzLCEA">Mindfulness & Meditation</a>

Embrace the Power of Doing Nothing.

Transform your life by dedicating the first hour to meditation, exercise, and reflection. This powerful. routine sets the tone for a productive and balanced day.Must Read: <a href="https://dsta.sh/YVBtPz7ogoeRfvp46">Journaling for Personal Growth </a>

Start Your Day with a Miracle Morning Routine

Sleep is a cornerstone of health. Prioritizing quality rest boosts mental and physical health, enhancing mood, focus, and longevity. Create a sleep sanctuary to optimize rest.

Prioritize Sleep to Enhance Your Well-being

Focus on what truly matters by eliminating non-essential tasks. This disciplined pursuit of less reduces overwhelm and stress, allowing more time for meaningful activities and self-care.

Simplify Your Life with Essentialism

Unplugging from devices for just a day can drastically improve your mental well-being and creativity. Try it this weekend and see the difference!Must Read: <a href="https://dsta.sh/fph6pKyz8yWE27Xg9">8 things everyone should do before 8am</a>

Embrace Digital Detox

Yesterday, I completed 300 followers here. Thankyou so much everyone for supporting me and loving my ideas. I'm so grateful to everyone. ♥️If you are feeling extra generous and want to help me buy a tab for my studies, you can support here:<a href="https://buymeacoffee.com/manas.purwar">Click here to Help Me Buy A Tab</a>Any amount makes a huge difference!

mindfulness

Mindfulness

exerciseandfitness

Exercise & Fitness

5 Self-Care Rituals To Relax And Recharge

The Maha Kumbh Mela is recognized as the world’s largest peaceful gathering, where millions of people come together for spiritual renewal. This isn't just a religious event but a testament to the power of human unity. The sight of millions gathering for a common purpose is awe-inspiring, offering a unique opportunity to observe how humanity unites beyond boundaries of caste, creed, and nationality.

Witness a Massive Gathering

India’s rich cultural diversity is on full display at the Maha Kumbh Mela. Witness traditional performances, folk dances, and vibrant art forms from different parts of the country. Whether it’s the hypnotic chants, mesmerizing fire rituals, or colorful attire, the event serves as a cultural immersion unlike any other. It’s a place where ancient traditions and modern enthusiasm coexist harmoniously.

Cultural Extravaganza

Even if you’re not religious, the Maha Kumbh Mela offers deep spiritual insights. Engage with yogis, sadhus (holy men), and spiritual leaders from various sects who converge here to share their wisdom. Their discourses on life, existence, and mindfulness can provide a new perspective and offer tools to cultivate inner peace and clarity in a hectic world.

Spiritual Exploration

Photographers from around the world flock to the Kumbh Mela for its visually stunning moments. Capture the surreal processions of Naga Sadhus covered in ash, the serene sunrise over the river, or the chaotic yet harmonious crowd dynamics. Every frame tells a story, making it a paradise for anyone with a camera or even a keen eye for detail.

Photographic Opportunities

Taste the diverse flavors of India at the Mela, where food stalls and community kitchens serve everything from regional Indian snacks to full vegetarian meals. Enjoy dishes like samosas, jalebis, and dosas, or even participate in "langars," where free meals are served to thousands daily. It’s a culinary adventure that combines taste with community spirit.

Culinary Delights

While in Prayagraj, explore the nearby architectural gems such as the Allahabad Fort, Anand Bhavan, and various ancient temples. These structures narrate stories of India’s rich history and its architectural prowess. Combine the spiritual journey of the Mela with an exploration of these timeless landmarks.

Architectural Marvels Nearby

The Maha Kumbh Mela is a marvel of human organization. With a city built from scratch to accommodate millions, the infrastructure and logistics behind this event are extraordinary. From sanitation facilities to healthcare services and crowd management, you’ll be amazed at how effectively a temporary city operates.

Human Resilience

Meet travelers, spiritual seekers, and culture enthusiasts from across the globe. The Kumbh Mela isn’t just for Indians or Hindus; it attracts people from all walks of life. Conversations here often transcend cultural and language barriers, fostering a sense of global community and shared humanity.

Global Fellowship

Observe and participate in age-old rituals that have been passed down for millennia. From the grand shahi snan (royal baths) to the spiritual discussions held under banyan trees, these practices offer a glimpse into a heritage that has stood the test of time. It's a living history lesson you won't find in any textbook.

Unique Traditions

The Mela is held at the confluence of the Ganges, Yamuna, and the mythical Saraswati rivers, known as the Triveni Sangam. The breathtaking view of the rivers merging is a visual treat and a spiritual experience. Early morning dips and boat rides on the river are serene and rejuvenating.

Natural Beauty

The Mela isn’t just about spirituality—it’s a celebration. Explore vibrant markets offering souvenirs, handmade crafts, and spiritual artifacts. The colorful decorations, lively fairs, and street performances create a carnival-like atmosphere that makes the experience joyful and festive.

Festive Atmosphere

Amidst the crowd and chaos, the Maha Kumbh Mela offers ample opportunities for solitude and self-reflection. The spiritual energy of the place inspires you to pause, introspect, and recalibrate your life's priorities. Many visitors report feeling a sense of calm and purpose after their time here.

Personal Reflection

The Maha Kumbh Mela dates back thousands of years and is deeply intertwined with Indian mythology and history. Participating in such a historically significant event connects you to a tradition that has shaped civilizations. Even UNESCO has recognized the Kumbh Mela as an intangible cultural heritage of humanity.

Historical Significance

Dear readers, I’m personally inviting you to experience something truly magical—the Maha Kumbh Mela 2025. This isn’t just an event; it’s a once-in-a-lifetime celebration of culture, humanity, and spirituality. Whether you’re curious about ancient traditions, seeking peace, or simply looking for an unforgettable adventure, this is the place to be. Let’s dive into the energy, explore the vibrancy, and create memories together.Check online for more details.If you are coming here and you read my posts, do send me your details at purwarmanas@gmail.com. I'd love to meet you.♥️

Invitation

Usually I do 1 post per day but this one is different. Consider this as an invitation from me to all my daily readers to Maha Kumbh Mela 2025 as it is happening in my city Prayagraj.

religionandspirituality

Religion & Spirituality

artsandculture

Society, Arts & Culture

13 Reasons Why You Should Visit Maha Kumbh Mela 2025 | Invitation

Chasing universal approval drains your energy and distracts you from your true self. Embrace authenticity, and attract those who genuinely appreciate you. Focus on being real, not liked.

Not Everyone Will Like You, and That's Okay.

Life's challenges are inevitable. Embracing suffering enables you to find meaning and build resilience. Viewing hardship as an opportunity for growth transforms adversity into purpose, fueling your journey.

Life is Suffering, but You Can Find Meaning in It

Believing you are inherently special can hinder growth. Embrace humility, work hard, and let achievements define your worth, Success is earned through dedication, not entitlement. Welcome merit-based progress.

You Are Not as Special as You Think

Failure is not the end, but a step towards success. Each setback offers valuable lessons, guiding you to refine strategies and strengthen resolve. Embrace failure as a catalyst for learning.

Failure is an Opportunity for Growth

Taking complete responsibility for your life is empowering. Blaming others limits your potential. By owning your actions and choices, you unlock the power to transform and achieve your goals.

You Are Responsible for Everything in Your Life.

Dear readers, consider supporting me by leaving a like, and leaving your suggestions in the comments.If you are feeling extra generous and want to help me buy a tab for my studies, you can donate here. <a href="https://buymeacoffee.com/manas.purwar">Click here to Donate</a>Any amount makes a huge difference! Date: 12-01-2025

I Need Your Support

Understand yourself and those around you.

psychology

Psychology

philosophy

Philosophy

loveandrelationships

Love & Relationships

5 Harsh Truths That Will Improve Your Life

Since you all liked my previous posts on AI & Prompts so much, so I made a file containing over 1000+ prompts across many categories.This collection is designed to inspire creativity, enhance productivity, and facilitate engaging conversations using Open Al's ChatGPT.The prompts are categorized to help you easily navigate and find what resonates with you. I've adjusted the font size of every page so that all the prompts of each category or subcategory is available on single page. Each entry is crafted to spark your imagination, encourage thoughtful dialogue, or help solve problems efficiently.

1000+ ChatGPT Prompts

The PDF file is available under Shop section of my Buy Me A Coffee Page. <a href="https://buymeacoffee.com/manas.purwar/e/341816">Click here.</a>I've priced it at just $1 so that I can achieve my goal. But today is my birthday, so I'm giving it for FREE! Apply the discount code BIRTHDAY at checkout to get 100% off! (Valid untill 12-01-2025)If your are reading this after 12 Jan, you can:<ul><li>buy the file. I've kept it super cheap & it'll really help me.</li><li>if you are a student like me or can't buy it, just drop me a message at purwarmanas@gmail.com.</li></ul>

Where Can You Get The File?

Topic - No. Of Prompts<ul><li>Content creation prompts 70</li><li>Marketing prompts 150</li><li>Operations prompts 105</li><li>Sales prompts 90</li><li>Job hunting prompts 50</li><li>ChatGPT in Education 110+</li><li>Human Resources prompts 90</li><li>Prompts for Engineers 245</li><li>Prompts for Excel 20</li><li>Prompts for Therapists 20</li><li>Prompts for Journalists 20</li><li>Prompts for Accountants 20</li><li>Prompts for Financial Analysts 20</li><li>Prompts for Lawyers 20</li><li>Prompts for Website Designers 20</li><li>Prompts for Graphic Designers 25</li><li>Prompts for Entrepreneurs 25</li><li>Prompts for Authors 25</li><li>Prompts for Architects 25</li><li>Prompts for Mindset coach 20</li><li>Prompts for Relationship coach 20</li></ul> Some of the prompts are listed below!

Complete Index Of The Document

Copywriting Prompts:<ul><li>Craft a persuasive tagline for a sustainable fashion brand that encourages conscious shopping.</li><li>Develop a product description for a smart home device, emphasizing its seamless integration into daily life.</li><li>Write a script for a radio ad, highlighting the time-saving benefits of a productivity app.</li><li>Create an attention-grabbing headline for a blog post exploring the future of augmented reality in retail.</li><li>6 more prompts in PDF.</li></ul>More prompts on Content Creation, Blog Writing, YouTube Videos Script, Copywriting Framework, Twitter Threads & LinkedIn Posts available in the document.

Content Creation Prompts

Facebook Ads:<ul><li>Generate a Facebook Ads copy that targets parents interested in educational toys. Emphasize the product's benefits.</li><li>Provide insights from market research on emerging trends in the tech industry for Facebook Ads targeting.</li><li>Write a persuasive Facebook Ads copy for a B2B audience, highlighting the value of a CRM software.</li><li>12 more prompts in the document.</li></ul>More prompts on YouTube Ads, Twitter Ads, Email Marketing, SEO, Marketing Research, Public Relations Specialist, Product Marketing Manager, Conversion Rate Optimizer & Creative Strategist available in the document.

Marketing Prompts

Product Development:<ul><li>I'm designing a new kitchen gadget. Can you suggest innovative features that would appeal to home cooks?</li><li>Help me brainstorm a name for a sustainable, eco-friendly clothing line.</li><li>I need to create a unique selling proposition for our latest tech gadget. Can you assist?</li><li>Can you provide me with a comparison of the latest trends in smart home devices?</li><li>11 more prompts in the document.</li></ul>More prompts on Coding, Supply Chain Management, Customer Service, Financial Analysis and Forecasting, Event Planning & Management, Building SOPs, Creative Strategist available in the document.

Operation Prompts

Sales Automation:<ul><li>Create a script for automating initial follow-up emails to new leads, including personalization based on their inquiry.</li><li>I need a workflow designed for automating the qualification process of sales leads. Can you help me with this?</li><li>Draft an automated response for web inquiries that engages the prospect and encourages a follow-up conversation.</li><li>12 more prompts available in document.</li></ul>More prompts on Sales Development Representative, Cold DM, Cold Email, Competitor Analysis, Business Development Manager available in the document.

Sales Prompts

Prompts for Hunting a Job:<ul><li>Draft a plan for a 30-day job search strategy, including daily tasks and goals.</li><li>Create a checklist of effective job search platforms and how to optimize my profile on each.</li><li>I need a guide on networking strategies for uncovering hidden job opportunities.</li><li>Develop a template for tracking job applications, including follow-up actions and dates.</li><li>Create a series of email templates for reaching out to potential employers or recruiters.</li><li>15 more prompts available in document.</li></ul>More prompts on Acing Job Interview & CV Creation available in the document.

Job Hunting Prompts

Research Assistance:<ul><li>Compile a list of recent studies and publications on renewable energy advancements.</li><li>I need an annotated bibliography on the topic of artificial intelligence in healthcare.</li><li>Create a summary of key findings from research on the impact of digital marketing on consumer behavior.</li><li>Develop a research proposal outline focusing on sustainable urban development.</li><li>11 more prompts available in document.</li></ul>More prompts on Writing & Editing Aid, Study & Revision Tools, Language Learning, Data Analysis & Visualization, Teacher & College Student available in the document.

ChatGPT In Education

Human Resources:<ul><li>As an HR professional, I need you to draft an inclusive workplace policy that covers diversity and anti-discrimination practices.</li><li>Create a comprehensive employee wellness program, focusing on mental health and work-life balance.</li><li>Develop a system for managing and tracking employee benefits, including health insurance and retirement plans.</li><li>Draft a plan for an internal mentoring program to foster career development and knowledge sharing.</li><li>11 more prompts available in document.</li></ul>More prompts available in the document.

Human Resources Prompts

Web Development:<ul><li>Draft a step-by-step guide for creating a responsive navigation bar using CSS Grid and Flexbox.</li><li>Write a JavaScript function to validate form input, ensuring all fields are filled and email syntax is correct.</li><li>Create a tutorial for implementing dark mode and light mode toggles in a website using vanilla JavaScript.</li><li>22 more prompts available in document.</li></ul>More prompts on Mobile App Development, Data Science & Machine Learning, Software Development, Quality Assurance Engineering, Machine Learning & AI Development, Cloud Computing & DevOps and others available in the document

Prompts for Engineers

<ul><li>Create a pivot table guide for analyzing yearly customer feedback data in Excel.</li><li>Develop a budget tracking spreadsheet for a small business, including visual expense graphs.</li><li>I need a method for using Excel to forecast inventory requirements based on historical sales data.</li><li>Draft instructions for creating an employee attendance tracker with automated summary statistics.</li><li>Generate a step-by-step guide for setting up conditional formatting rules to highlight key data points.</li><li>15 more prompts available in the document.</li></ul>More prompts available in the document.

Prompts for Excel

<ul><li>ChatGPT, draft a session outline for a client dealing with anxiety, focusing on cognitive-behavioral therapy techniques.</li><li>Develop a set of guided imagery exercises for clients struggling with stress.</li><li>I need a plan for a group therapy session for teenagers dealing with social anxiety.</li><li>Create a checklist for conducting initial assessments with new therapy clients.</li><li>Draft a series of mindfulness exercises for clients dealing with PTSD.</li><li>Develop a resource list for clients seeking additional support with depression.</li></ul>14 more prompts available in document.

Prompts for Therapists

Dear readers, consider supporting me by leaving a like, and leaving your suggestions in the comments.If you are feeling extra generous and want to help me buy a tab for my studies, you can donate here. <a href="https://buymeacoffee.com/manas.purwar">Click here to Donate</a>Any amount makes a huge difference! Date: 11-01-2025

Support Me

This collection is designed to inspire creativity, enhance productivity, and facilitate engaging conversations using Open Al's ChatGPT. It has prompts for the followingContent creation prompts (70 pro

career

Career

problemsolving

Problem Solving

creativity

Creativity

artificialintelligence

Artificial Intelligence

Studies suggest that cold exposure boosts dopamine levels.Actionable Tip: After taking a warm shower, turn down the temperature until the water feels cold. Stand there for 30 seconds. Each week, increase the time you spend in cold water by 30 seconds until you can tolerate it for two minutes.

Take Cold Showers

Exercising in the morning activates positive chemical reactions-like dopamine release-that benefit the rest of your day.Actionable Tip: Engage in vigorous physical activity immediately after jumping out of bed. Try jogging, doing jumping jacks, or dancing. Anything is OK -as long as it makes you sweat.

Exercise

The more external stimuli you encounter, the more sensory inputs you need to release the same amount. of dopamine. Reducing these stimuli helps reset your brain so you release more dopamine naturally.Actionable Tip: Stop checking your phone in the morning! Instead, do low-stimulation activities -like journaling-immediately after waking.

Revamp Your Morning

Seeing sunlight in the morning triggers dopamine release.If it's sunny out, go outside for five to 10 minutes first thing in the morning.. If it's cloudy out, go outside for at least 30 minutes. Don't just look out the window, which filters a lot of useful light out.

Get Some Sun

Flow, the state of being totally engaged and performing at your peak, increases dopamine.Actionable Tip: Maximize your chances of achieving flow by:<ul><li>Picking a task that provides immediate feedback.</li><li>Selecting a clear goal for this task.</li><li>Working on only this task for a prolonged period.</li></ul>

Get Into Flow

For my daily readers, I won't be able to post for next few days. Most probably I'll resume from 10 or 11 Jan.Dear readers, consider supporting me by leaving a like, and leaving your suggestions in the comments.If you want to help me buy a tab for my studies, you can donate here. I'm literally holding my phone together with a tape.<a href="https://buymeacoffee.com/manas.purwar">Click here to Help 🤝🏻 </a>Any amount makes a huge difference!Date: 05-01-2025

5 Habits That Will Boost Your Dopamine

Having too many options often leads to anxiety and dissatisfaction. Limiting choices can enhance happiness and decision-making by reducing overwhelm and helping you focus on what truly matters.

More Choices Can Lead To Less Satisfaction

Despite popular belief, introverts can excel as leaders. Their thoughtful, reflective nature often leads to more effective decision-making and deeper connections with their teams, driving success.

Introverts Can Be More Effective Leaders

As your knowledge expands, so does your awareness of complexity and uncertainty. Embracing this uncertainty fosters intellectual humility and a willingness to learn, leading to deeper understanding and growth,

The More You Know, the More Uncertain You Become

Trying too hard to gain approval often backfires. Authenticity and confidence attract genuine admiration, People are drawn to those who are true to themselves, not those seeking validation.

The More You Try to Impress People, the Less Impressed They Are

Some things thrive in stress and chaos, becoming stronger. Embracing uncertainty and disorder can foster growth, resilience, and innovation, transforming challenges into opportunities for improvement and advancement.

The Antifragile Paradox

Dear readers, consider supporting me by leaving a like, and leaving your suggestions in the comments.If you are feeling extra generous and want to help me buy a tab for my studies, you can donate here. <a href="https://buymeacoffee.com/manas.purwar">Click here to Donate</a>Any amount makes a huge difference! Date: 04-01-2025

I Need Your Help

scienceandnature

Science & Nature

5 Paradoxes That Will Change How You See Everything

Most people wake up dehydrated.Benefits of drinking water first thing in the morning: sharpens mental performance, aids in digestion, increases metabolism, flushes out toxins.What I do: Every night before going to sleep I keep a glass or a bottle of water near my bed so that next morning I don't have to think too much and going to kitchen. Try doing this it will help you make this a habit.

Drink Water

Getting sunlight early in the morning helps regulate your internal clock. You'll sleep better, produce more serotonin, and get a boost in energy.

Go outside

"If you make your bed every morning, you will have accomplished the first task of the day...It will encourage you to do another task and another and another"- Adm. William McRaven

Make Your Bed

Meditating in the morning is a great start to the day. You'll feel anchored, calm, and focused.I personally use an app named Atom (not sponsered). It's a great app to make meditation a habit through guided sessions.If you want to learn more check out this post : <a href="https://dsta.sh/6qG8iUEsCryZzLCEA">Mindfulness and Meditation</a>

Meditate

Exercise to the point of sweating for 20 minutes. Your brain will release chemicals that transmit positive feelings, improve mood, and support cellular reproduction.This is my New Year resolution to start exercising daily since I spend most of my time sitting on my study table without moving for hours. On Jan 1, I did 3 pushups. Next day, I did 5. I'm starting slow and easy so this forms a habit.

Somewhere in the world, someone is earning a living doing the thing you're passionate about. Set aside time in the morning for your passion so that it doesn't get pushed aside.

Work On A Passion Project

According to Mel Robbins, you should give yourself a high five in the mirror every morning. This act will boost your confidence, happiness, and ability to achieve your goals. It's science!I know this sounds weird. I also thought like that untill I started to feel its effects. Give yourself a high five and say something positive to yourself. Trust me, this is one of the best thing you can do for yourself.

High Five Yourself

Reading gives you the knowledge that you need to achieve your goals. Commit to reading at least 10 pages a day. (That's 3,650 pages a year.)At the end of this post you'll se a follow button. Press it. And I'll ensure that you get to read ideas like these everyday! 😌

Read

Dear readers, consider supporting me by leaving a like, and leaving your suggestions in the comments.If you are feeling extra generous and want to help me buy a tab for my studies, you can donate here.<a href="https://buymeacoffee.com/manas.purwar">Click here to Donate</a>Any amount makes a huge difference!Date: 03-01-2025

meditation

Meditation

8 Things Everyone Should Do Before 8 a.m.

Description: Brainstorming frameworks work on humans. They work on Al too. Here are some examples<ul><li>5 Whys</li><li>SCAMPER</li><li>Six Thinking Hats</li><li>Mind Mapping</li><li>Starbursting</li></ul> Prompt Template:"Use the [brainstorming framework], to brainstorm the following topic: [your topic]"

Frameworks

Since you all loved my previous posts on AI & ChatGPT so much, so here is another one on how you can use ChatGPT to Brainstorm.

7 Reasons You Might Be Procrastinating And How To Solve It

Boosting Your Energy Without Caffeine

5 Self-Care Rituals To Relax And Recharge

13 Reasons Why You Should Visit Maha Kumbh Mela 2025 | Invitation

5 Harsh Truths That Will Improve Your Life

Saksham Purwar