The Power of Chrono-Productivity - Deepstash

The Power of Chrono-Productivity

Chrono-productivity is about syncing your work with your body's internal clock. Instead of fighting your natural rhythms, embrace them to maximize efficiency and output.

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sabarish_ravi

I am philomath, new learning of knowledge quench my thirst

5 science backed strategies to align your work with your body's natural rhythm to supercharge your productivity

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Personal Productivity Curves

A lot of the internal things that affect our productivity are out of our control. Our energy, focus, and motivation follow their own path or “productivity curve” throughout the day. 

  • Fighting against your personal productivity curves leads to overwork, feeling overwhelmed, and burn...

Personal productivity

Pro time management tips:

  • Have clear boundaries between personal and work time.
  • Optimize your calendar to maximize your productivity.
  • Optimize your work environment.

Organize tasks

A common mistake is to fill your calendar with the wrong tasks.
A meeting can break your day into two pieces, each too small to do anything hard in.

Instead, take advantage of your body's natural rhythms. Focus on complex, creative tasks in the morning and schedule your meetings...

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