Chrono-productivity is about syncing your work with your body's internal clock. Instead of fighting your natural rhythms, embrace them to maximize efficiency and output.
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5 science backed strategies to align your work with your body's natural rhythm to supercharge your productivity
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Similar ideas to The Power of Chrono-Productivity
A lot of the internal things that affect our productivity are out of our control. Our energy, focus, and motivation follow their own path or “productivity curve” throughout the day.
Pro time management tips:
A common mistake is to fill your calendar with the wrong tasks.
A meeting can break your day into two pieces, each too small to do anything hard in.
Instead, take advantage of your body's natural rhythms. Focus on complex, creative tasks in the morning and schedule your meetings...
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