Learn more about productivity with this collection
How to practice self-compassion
How to identify and challenge negative self-talk
How to build self-confidence
Organize tasks
A common mistake is to fill your calendar with the wrong tasks.
A meeting can break your day into two pieces, each too small to do anything hard in.
Instead, take advantage of your body's natural rhythms. Focus on complex, creative tasks in the morning and schedule your meetings for the afternoon.
494
1.62K reads
MORE IDEAS ON THIS
Our inability to focus
Two significant challenges are destroying our ability to focus.
- We are increasingly overwhelmed with distractions from various connected devices.
- We rely excessively on meetings as the default form of interaction with other people at work. Studies ...
522
3.27K reads
Clean up
Your environment affects your productivity and quality of work. Don't let yourself get distracted by clutter.
To help you stay focused, take the time to clean up your work environment, both physical and digital.
496
1.6K reads
Shrink meetings
Limit the number of people in any meeting to eight or fewer, unless the meeting is informational.
Ensure that your meetings result in action items, a timeline for each action item, and one person who is responsible.
430
1.37K reads
Preserve buffers
Switching tasks and context is difficult. You cannot be efficient if you run from meeting to meeting. If you want to avoid wasting time, add buffer time between each meeting.
For every 45 - 60 minutes you spend in a meeting, take 15 minutes to process, reflect, and prioritize.
449
1.45K reads
Practice mindfulness
Our biggest mistake is how we start the day. Instead of checking email on your phone, try a simple mindfulness practice when you wake up.
It can be quietly taking a few deep breaths or meditating for 20 to 30 minutes.
536
2.09K reads
CURATED FROM
CURATED BY
Related collections
More like this
Insomnia: pay attention to your patterns
Look at your full day to identify the causes of insomnia, not just the hours before you go to bed.
For example, setting too many meetings or not permitting yourself to take a break can leave you too wound up to fall asleep later at night. Instead, schedule your most i...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates