Special Skin Conditions

Acne:

• It results from a buildup of sebum around the hair follicles. Androgens (such as testosterone) increase sebum production, making acne common during puberty.
• Insulin and glucose can also contribute to acne, so it is important to avoid inflammatory foods.
• Do not over-cleanse! Cleansing twice a day with unscented washing lotion and lukewarm water is enough.
• Do not pop pimples.
• Use salicylic acid.

Rosacea:

• Redness and inflammation are common symptoms of rosacea.
• Avoid consuming alcohol and anything that can cause heat, such as spicy foods.
• Remember to use sunscreen and moisturizer.