Fill your own bucket. Choose to be happy for no reason at all. Fill your own bucket of happiness so high that the rest of the world can’t poke enough holes to drain it dry.
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The only reason you are happy is because you choose to be happy. Happiness is a choice, and so is suffering.
DON MIGUEL R
ADD IN Principle
It's not so much, that you want to take out of your life, instead, add some beneficial options in advance.
For example, Don't think (“I can’t eat a hamburger, chocolate, or dairy”). But Add your Healthy option so there is no place for the worse. (e.g., “Today I’m going to ...
Putting "first things" first
Start the day with your #1 priority.
Getting up early isn’t enough. You need to put first things first. When you put your top priorities first, then you ensure they make it into the bucket of your day. After your main priorities have been completed, the rest will fill the gaps...
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