ADD IN Principle - Deepstash
ADD IN Principle

ADD IN Principle

It's not so much, that you want to take out of your life, instead, add some beneficial options in advance

For example, Don't think (“I can’t eat a hamburger, chocolate, or dairy”). But Add your Healthy option so there is no place for the worse. (e.g., “Today I’m going to have a salad, steamed vegetables and fresh figs”).

Fill your focus and belly with what you can have, so you no longer have attention or hunger for what you can’t.

  • Choose a hobby instead of binge-watching.
  • Choose to play with your kids than be a couch potato.
  • Choose your own ADD IN rather than the choices your inactivity gives you

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rdx

Just another homo-sapien

I found that Compounding is vital across various aspects of life i.e. finance, education, health, skills, productivity, personal development, emotional well-being and relationships. In essence, compounding serves as a foundational principle that magnifies progress, allowing gradual, sustained efforts to yield remarkable results across diverse life domains.

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