Learn more about personaldevelopment with this collection
How to set new goals
How to take action towards a new life
How to create a plan for change
Fight like a professional
If you feel like you have more than you can handle on your plate, maybe it is time to look at things from another perspective. Try breaking the tasks into smaller pieces and handle each at a time.
You might come to a surprisingly positive outcome by doing so.
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Keep fighting with your outcome in mind
Whenever you feel stressed or overwhelmed, just imagine a positive outcome to your challenging current situation. Soon enough, if you keep fighting for that outcome, it will become true.
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Choose the right option
In order to win, you have to know when to keep fighting and when to give up. It may be easier said than done, but this is the only way life works.
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Choosing to flight
Dealing with difficult situations can make your life so much harder that at some point you might just decide to give up on your dreams and ambitions. However, it is exactly this behavior that leads to you eventually failing.
Choosing to run from responsibilities and challenges means choos...
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The need to survive
When faced with dangerous situations that can actually put an end to our life, we tend to panic and, therefore, want to run. This is quite normal, taking into account the fact that our amygdala, which is responsible for our reactions in these situations, makes sure a distress message reaches ...
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Multitasking Never Turns Out Well
With all the tasks on your plate, it might seem tempting to jump from one task to another, but doing so often creates a bigger time expense.
To ensure that you complete the most important activities, you need to set priorities. Choose four or five things you have to do to ...
Smaller To-Do Lists
The longer the list of unfinished items, the worse you feel about it. And at a certain point, you just stop looking at it because it makes you feel bad. Then you stress out and the whole thing turns into a big mess.
- Divide your long list into many smaller ones. The List of 100 points ...
Three ways to do one thing at a time
- Use a personal kanban: Divide a whiteboard into three columns - ready to do, doing, and done. Write your tasks on sticky notes, and stick them under one of the three columns. Allow one or two tasks in the "doing" column.
- Batch your tasks: You'll ge...
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