2. Set Realistic Goals
Setting achievable goals allows you to experience success regularly, which reinforces your belief in your abilities. Start with small, manageable goals and gradually increase their complexity as your confidence grows.
Example: If you aim to improve your fitness, start with a goal of walking 10 minutes a day. Once you achieve that, increase the duration or intensity. Each small victory will build your confidence to tackle bigger challenges.
12
58 reads
CURATED FROM
IDEAS CURATED BY
🧱 Building Blocks for you future
“
Similar ideas to 2. Set Realistic Goals
How to Set More Attainable Goals
The key is that you take a look at your broken resolution and try to determine why it wasn't attainable. Once you do that, you may be able to set more achievable goals.
Additionally, try to start small with a goal that you know you can achieve and then gradually w...
5.The Zorro circle
- Limiting your focus to small and manageable goals can expand your sphere of power.
- One of the biggest drivers of success is the belief that our behavior matters; that we have control over our future.
- By first limiting the scope of our efforts...
Boundaries And Small Steps
Setting clear limits and expectations helps protect your time, energy, and mental space, allowing you to focus on building new habits without distractions.
Start small and gradually increase the difficulty of your new habits. By taking incremental steps, you're more likely to stick to your...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates