Visualize Future Success

Jealousy is a common trait that can turn toxic at work. You might express jealousy upfront or through passive-aggressive behaviors.

At the heart of jealousy lies insecurity. To overcome this, stop comparing yourself with others. Instead, keep focused on your own goals. Obsessing about other...

1. Increases ability to focus

• With the help of dopamine fasting, you can increase your capability of focus.
• As it is related to the idea of less stress and distractions. This can happen by bringing some positive alterations to your everyday lifestyle.

1. Assess yourself. We all have unique abilities and talents and however small we can do great things with them.
2. Look to someone you admire. 
3. Believe in yourself and keep in mind the things that allowed you to attain earlier goals.
4. Be passionate ...