In "The Four Agreements," Don Miguel Ruiz presents four simple, yet powerful, principles that can help us achieve personal freedom and happiness. These agreements are based on ancient Toltec wisdom and offer a new way of living to break free from self-limiting beliefs.

What This Book Offers?

Words have power. This agreement encourages us to speak with integrity and avoid using words to harm ourselves or others. The way we talk influences our reality, so we must be mindful of what we say.

Use Your Words Wisely

People’s actions and words are often a reflection of their own reality, not yours. When someone insults or criticizes you, it’s about them, not you. Don’t let others’ opinions control your emotions.

Don’t Take Anything Personally

Making assumptions leads to misunderstandings and unnecessary suffering. Instead of guessing what others are thinking or feeling, ask questions to clarify. Clear communication is key to avoiding conflict.

Don’t Make Assumptions

Your best will vary from day to day, but as long as you consistently give your best effort, you will avoid regret and self-judgment. This agreement encourages you to be kind to yourself and do your best in every situation, no matter the circumstances.

Always Do Your Best

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Want to break free from self-limiting beliefs? These four simple agreements can transform your life.

In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. •  A New York Times bestseller for over a decade •  Translated into 50 languages worldwide   “This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.” — Oprah Winfrey “Don Miguel Ruiz’s book is a roadmap to enlightenment and freedom.” — Deepak Chopra, Author, The Seven Spiritual Laws of Success “An inspiring book with many great lessons.” — Wayne Dyer, Author, Real Magic “In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world.” — Dan Millman, Author, Way of the Peaceful Warrior

philosophy

Philosophy

motivationandinspiration

Motivation & Inspiration

writing

Reading & Writing

loveandrelationships

Love & Relationships

books

Books

Don Miguel Ruiz is an accomplished writer whose work has resonated with readers around the world. Don Miguel Ruiz has published several books that explore a range of topics, from fiction to nonfiction, and has received critical acclaim for the ability to weave compelling narratives. Don Miguel Ruiz's writing style is known for its depth and authenticity, and has earned quite a loyal following of readers.

Don Miguel Ruiz

Janet Mills is an accomplished writer whose work has resonated with readers around the world. Janet Mills has published several books that explore a range of topics, from fiction to nonfiction, and has received critical acclaim for the ability to weave compelling narratives. Janet Mills's writing style is known for its depth and authenticity, and has earned quite a loyal following of readers.

Janet Mills

The Four Agreements

Small choices + consistency + time = significant results

Little decisions you make every day add up over time and can lead to big results.

Small choices matter

Doing something regularly, even if it's small, is better than doing big things once in a while.

Be consistent

You will never change your life until you change something you do daily

Own your actions and their results. Don't blame others for your situation.

Take responsibility

Write down what you do and how you're progressing. This helps you stay aware and motivated.

Keep Track

Stop doing things that hold you back. Start doing things that help you improve.

Change Your Habits

Spend time with people who support and encourage you to be better.

Choose Good Friends

Small wins can lead to bigger wins. Success breeds more success.

Build Momentum

Good things take time. Keep going, even when you don't see results right away.

Be Patient And Persistent

The day you plant the seed is not the day you eat the fruit

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🚀 Unlock the SECRET to MASSIVE SUCCESS with these 8 MIND-BLOWING tips! 🤯

The New York Times and Wall Street Journal bestseller, based on the principle that little, everyday decisions will either take you to the life you desire or to disaster by default. No gimmicks. No Hyperbole. No Magic Bullet. The Compound Effect is a distillation of the fundamental principles that have guided the most phenomenal achievements in business, relationships, and beyond. This easy-to-use, step-by-step operating system allows you to multiply your success, chart your progress, and achieve any desire. If you're serious about living an extraordinary life, use the power of The Compound Effect to create the success you want. You will find strategies including: <ul><li>How to win--every time! The No. 1 strategy to achieve any goal and triumph over any competitor, even if they're smarter, more talented or more experienced.</li><li>Eradicating your bad habits (some you might be unaware of!) that are derailing your progress.</li><li>The real, lasting keys to motivation--how to get yourself to do things you don't feel like doing.</li><li>Capturing the elusive, awesome force of momentum. Catch this, and you'll be unstoppable.</li><li>The acceleration secrets of superachievers. Do they have an unfair advantage? Yes they do, and now you can too! </li></ul>

productivity

Productivity

habits

Habits

timemanagement

Time Management

Darren Hardy is an American author, keynote speaker, advisor, and former publisher of SUCCESS magazine. Hardy is a New York Times best-selling author, who wrote The Entrepreneur Roller Coaster, Living Your Best Year Ever and The Compound Effect. 

Darren Hardy

The Compound Effect

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personaldevelopment

Personal Development

I Completed 100 Followers on Deepstash!!

Even the darkest night will end and the sun will rise.

<ul><li>Depression is the leading cause of disability worldwide, affecting nearly 10% of adults in the U.S.</li><li>It’s more than just feeling down—it’s a clinical disorder that can significantly impact life. Here’s what you need to know:</li></ul>

Understanding Depression

<ul><li>Feeling Down: Temporary sadness due to events like losing a job or an argument. It often fades with time.</li><li>Clinical Depression: Persistent for over two weeks, affecting work, relationships, and daily activities.</li></ul>

Key Differences

<ul><li>Low mood and interest</li><li>Appetite changes</li><li>Sleep disturbances</li><li>Feelings of worthlessness</li><li>Concentration issues</li><li>Energy loss</li><li>Suicidal thoughts</li></ul>

Symptoms:

Depression affects brain structure and chemistry, influencing neurotransmitters like serotonin, and hormones like cortisol.

Physical Impacts

Despite its complexity, depression can be effectively treated. Options include:<ul><li>Medications & Therapy: These work together to balance brain chemicals.</li><li>Advanced Treatments: Electroconvulsive therapy and new methods like transcranial magnetic stimulation.</li></ul>

Treatment

<ul><li>Medications: Antidepressants balance brain neurotransmitters to alleviate depression symptoms, often requiring time for effectiveness.</li><li>Therapy: Psychotherapy, especially Cognitive Behavioral Therapy (CBT), helps change negative thought patterns and improve coping strategies, enhancing treatment outcomes.</li></ul>

Medications & Therapy

<ul><li>Electroconvulsive Therapy (ECT): Involves controlled electrical stimulation to provide rapid relief for severe depression, usually under anesthesia, with potential short-term memory loss as a side effect.</li><li>Transcranial Magnetic Stimulation (TMS): A non-invasive procedure using magnetic fields to stimulate brain areas involved in mood regulation, offering a promising option for those who don't respond to typical treatments, with minimal side effects.</li></ul>

Advanced Treatments

Life can be tough, but The Comfort Book by Matt Haig is here to remind you that better days are ahead. 🫂Filled with simple words of hope and encouragement, this book has helped countless readers feel more at peace.If you’re looking for something to lift your spirits, this is the perfect read. 💖📚 Get your copy now!🇮🇳 For India: [<a href="https://www.amazon.in/dp/1838859659/ref=cm_sw_r_as_gl_apa_gl_i_AW960Y5T1J5GHEM654HJ?linkCode=ml2&tag=anupchouhan-21">Bring Comfort Into Your Life Here</a>]🌎 For International: [<a href="https://amzn.to/4d6m6cU">Find Your Calm and Hope Here</a>]

Are You Feeling Overwhelmed By Life? 😞💭

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Discover the hidden signs of depression doctors don't discuss!

View full lesson: http://ed.ted.com/lessons/what-is-depression-helen-m-farrell

Depression is the leading cause of disability in the world; in the United States, close to ten percent of adults struggle with the disease. But because it’s a mental illness, it can be a lot harder to understand than, say, high cholesterol. Helen M. Farrell examines the symptoms and treatments of depression, and gives some tips for how you might help a friend who is suffering.

Lesson by Helen M. Farrell, animation by Artrake Studio.

mindfulness

Mindfulness

health

Health

meditation

Meditation

videos

Videos

scienceandnature

Science & Nature

TED-Ed’s mission is to create lessons worth sharing. Feed and expand your curiosity with our award-winning animated shorts - published on YouTube and available with supplemental learning materials on ed.ted.com.

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Consider backing us on Patreon. By doing so, you directly support our nonprofit mission to create free, high-quality educational content: https://www.patreon.com/teded

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TED-Ed

What is depression? - Helen M. Farrell

"Success usually comes to those who are too busy to be looking for it."

"Don't be afraid to give up the good to go for the great."

"I find that the harder I work, the more luck I seem to have."

"Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful."

"Success is walking from failure to failure with no loss of enthusiasm."

"The only place where success comes before work is in the dictionary."

"Success isn't just about what you accomplish in your life, it's about what you inspire others to do."

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Elevate Your Motivation with Powerful Quotes & Art 🎨💪

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Discover the shocking truth about success hidden in these powerful quotes!

You Won't Believe What These Quotes Reveal About Success!"

When you find your why, you find a way to make it happen.

Know why you start a task. Having a clear reason helps you stay focused and committed.

Understand Your Motivation

A goal properly set is halfway reached.

Break tasks into smaller, manageable goals. This makes it easier to track progress and stay motivated

Set Clear Goals

Discipline is the bridge between goals and accomplishment.

Work on developing self-discipline. This means doing what needs to be done, even when you don't feel like it.

Build Discipline

You will never reach your destination if you stop and throw stones at every dog that barks.

Identify and eliminate things that distract you. This could be your phone, social media, or noisy environments.

Remove Distractions

We are what we repeatedly do. Excellence, then, is not an act, but a habit.

Establish regular habits and routines that support productivity. Consistency is key to finishing tasks.

Create Routines

Whether you think you can or you think you can't, you're right.

Encourage yourself with positive thoughts. Believe that you can finish what you start.

Use Positive Self-Talk

Done is better than perfect.

Don't aim for perfection at the beginning. Focus on making progress and improving over time.

Avoid Perfection

Surround yourself with only people who are going to lift you higher.

Share your goals with someone who can hold you accountable. This adds an extra layer of commitment.

Accountability

✨Follow Me Now to Stay Ahead! 📝For those who don’t know, I’m also a writer on Medium, and I absolutely love sharing great ideas and articles with you! Your support helps me to share helpful ideas around the world! 🙏❤️✨ Follow me on Medium for insightful articles and unique ideas designed to inspire and empower you! 📖💡✨👉 Hit that follow button: By clicking here ➡️ [<a href="https://medium.com/@anoopchouhan/the-healing-power-of-meditation-eeee0c07e989">Check out my latest post</a>🔥]and stay updated with every new post! 🔥🔔

<ul><li>Your support means the world to me! When you like and comment, it not only motivates me but also tells me that you’re enjoying the content.</li><li>Every like and comment encourages me to create even better posts just for you.</li><li>Plus, when you engage, you’re helping others discover content they’ll love, too! So, if you find value here, hit that like button and drop a comment. Let’s grow and learn together!</li></ul>

Discover the Secret Formula to Finally Finish What You Start!

Practical tactics to grow your willpower, stop procrastination, focus like a laser, and achieve whatever you set your mind to. Following through and finishing what you start- more valuable skills than you realize. They are a combination of traits that enables you to create the life you want - without having to compromise or wait. The alternative is a status quo that you're stuck in. Is your life a series of unfinished tasks and intentions? That stops now. Finish What You Start is a unique deep dive into the psychology and science of accomplishment, productivity, and getting things done. It takes a thorough look why we are sometimes stuck, and gives detailed, step by step solutions you can start using today. Every phase of finishing and following through is covered, and even productivity pros will be able to learn something new. Above all else, this is a guide to understanding your brain and instincts better for optimal results. Channel massive productivity and mental toughness. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Resist distractions, de-motivation, temptations, laziness, and excuses. -The surprising motivations that push us past obstacles. -How daily rules and a manifesto can help you achieve. -Valuable and insightful mindsets to view productivity from entirely new lights. Seize self-control and finally accomplish your big and small goals. -The science and tactics to beating procrastination easily. -Focus and willpower pitfalls you are probably committing at this very moment. -How to beat distractions, remain focused, stay on task, and get to what matters - consistently. Transform your life through productive habits and avoiding mental traps. You only have 24 hours in the day, but so does everyone else. You can be among those who make the most and accomplish exactly what they want. The ability to finish and follow through parallels your ability to be happy and fulfilled. Your life is in your hands, so make the most of it!

Peter Hollins

Finish What You Start

“Realize deeply that the present moment is all you ever have.”

Tolle’s main message is simple - focus on the present moment. The past is gone, and the future isn’t here yet. Living in the now gives you power and peace.

Live in the Present

"To the ego, the present moment hardly exists. Only past and future are considered important."

Our minds crave control, pulling us into thoughts that often lead to stress. Tolle explains how our ego listens to these thoughts, making us worry about the past or the future

Ego and Mind

“Where there is anger, there is always pain underneath.”

This term refers to old emotional pain that we carry within us. Tolle suggests acknowledging this pain and observing it without judgment to begin healing

Pain-Body

“Awareness is the greatest agent for change.”

Being present raises your consciousness. It’s about feeling a deeper connection with life, something beyond the usual chatter of our minds

Consciousness and Being:

“Whatever the present moment contains, accept it as if you had chosen it.”

Embrace what is happening right now without resistance. Acceptance doesn’t mean you don’t take action, but you start by acknowledging reality as it is.

Acceptance

“All the things that truly matter—beauty, love, creativity, joy, inner peace—arise from beyond the mind.”

By letting go of the need to replay past mistakes or worry about future events, you cultivate a serene inner life. Tolle assures us that tranquility comes when we focus our attention on the present.

Inner Peace

Now is the perfect moment to free yourself from the distractions of the mind and experience the true power of living in the present! 🧘‍♀️🌸The Power of Now by Eckhart Tolle offers timeless wisdom to help you discover inner peace and awaken your true self. 🌟⏳ Don’t wait—immerse yourself in the now and transform your life! Grab your copy today:🌍 For International Readers: <a href="https://amzn.to/4gaWzSq">Buy on Amazon</a>🇮🇳 For Indian Readers: <a href="https://amzn.to/4dP4x25">Buy on Amazon India</a>Begin your journey to mindfulness and enlightenment—one breath at a time! 🌅💫

Ready to Embrace the Present and Unlock Your True Potential? ✨🌿

<ul><li class="ql-align-justify">Your support means the world to me! When you like and comment, it not only motivates me but also tells me that you’re enjoying the content.</li><li class="ql-align-justify">Every like and comment encourages me to create even better posts just for you.</li><li class="ql-align-justify">Plus, when you engage, you’re helping others discover content they’ll love, too! So, if you find value here, hit that like button and drop a comment. Let’s grow and learn together!</li></ul>

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Uncover the life-changing secrets within Eckhart Tolle's "The Power of Now" and transform every moment into lasting peace and joy—dive into the summary and start your journey today!

To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “The eternal, ever present One Life beyond the myriad forms of life that are subject to birth and death.” Although the journey is challenging, Eckhart Tolle uses simple language and an easy question and answer format to guide us. A word of mouth phenomenon since its first publication, The Power of Now is one of those rare books with the power to create an experience in readers, one that can radically change their lives for the better.

religionandspirituality

Religion & Spirituality

Eckhart Tolle is a teacher, author, and entrepreneur. He is a German-born resident of Canada best known as the author of The Power of Now and A New Earth: Awakening to Your Life's Purpose. Tolle does not identify with any specific religion, but he has been influenced by multiple spiritual works.

Eckhart Tolle

The Power of Now

"Your victory depends on the quality of your mornings."

<ul><li class="ql-align-justify">The 5 AM Club emphasizes that how you start your day influences the quality of your entire life. </li><li class="ql-align-justify">Waking up at 5 AM gives you a head start and a sense of control, allowing you to focus on personal growth without distractions.</li></ul>

The Power of Owning Your Mornings

"Sweat more in practice, bleed less in battle."

Sharma introduces the 20/20/20 rule<ul><li class="ql-align-justify">Spend the first 20 minutes of your day exercising.</li><li class="ql-align-justify">The next 20 minutes on reflection (journaling, meditation).</li><li class="ql-align-justify">The final 20 minutes on growth (reading or learning something new). This formula fuels personal and professional success.</li></ul>

Embrace the 20/20/20 Formula

"Focus is more valuable than intelligence in today’s world."

<ul><li class="ql-align-justify">The modern world is filled with distractions. By waking up early and structuring your time intentionally, you protect your ability to focus deeply. </li><li class="ql-align-justify">This uninterrupted time allows for high-impact work and creativity.</li></ul>

Protect Your Focus

"It’s not about doing things perfectly, but doing them consistently."

<ul><li class="ql-align-justify">The secret to mastery isn’t natural talent but daily, consistent effort. </li><li class="ql-align-justify">The 5 AM Club’s framework builds habits that compound over time, leading to significant personal growth and achievements.</li></ul>

Consistency Beats Talent

<ul><li class="ql-align-justify">One of the main lessons of The 5 AM Club is that personal development is the cornerstone of success. </li><li class="ql-align-justify">Rising early allows you to dedicate time to self-improvement, setting the foundation for greater success in all areas of life.</li></ul>

Prioritize Personal Growth

"To double your income and impact, triple your investment in personal development."

Now is the perfect time to elevate your mornings and achieve your full potential! 🌟 The 5 AM Club by Robin Sharma gives you the proven tools to win your mornings and succeed in life. 🚀⏰ Don’t wait—get ahead of the crowd and make every day your masterpiece! Grab your copy now:<ul><li class="ql-align-justify">🌍 For International Readers: <a href="https://amzn.to/4g9EPH5">Buy on Amazon</a></li><li class="ql-align-justify">🇮🇳 For Indian Readers: <a href="https://amzn.to/47aP3mB">Buy on Amazon India</a></li></ul>Start your journey to greatness today—one morning at a time! 💪✨

Ready to Seize Your Mornings and Transform Your Life? 🌅

<ul><li class="ql-align-justify">Your support means the world to me! When you like and comment, it not only motivates me but also tells me that you’re enjoying the content.</li><li class="ql-align-justify">Every like and comment encourages me to create even better posts just for you.</li><li class="ql-align-justify">Plus, when you engage, you’re helping others discover content they’ll love, too! So, if you find value here, hit that like button and drop a comment. Let’s grow and learn together!</li></ul>

Transform your life by mastering your mornings with The 5 AM Club—your guide to success, growth, and daily excellence!

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.      Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.      Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through:<ul><li>How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements</li><li>A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day</li><li>A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth</li><li>A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed</li><li>“Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world</li></ul>Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

Robin Sharma is one of the world’s premier thinkers on leadership, personal growth and life management. The bestselling author of The Monk Who Sold His Ferrari, Who Will Cry When You Die? and The Saint, the Surfer, and the CEO and four other books on self-transformation. Robin Sharma is in constant demand internationally as keynote speaker at the conferences of many of the most powerful companies on the planet including Microsoft, Nortel Networks, General Motors, FedEx and IBM. He is a resident of Ontario, Canada. (Barnes and Noble)

Robin S. Sharma

The 5AM Club

"Control your own destiny or someone else will."

Take control of your actions and decisions. Focus on what you can change instead of what you can't.

Be Proactive

"Start with the end in mind."

Have a clear goal in mind. Know where you want to go in life.

Begin with the End in Mind

Unlock the secret to lasting success with these 7 transformative habits that can change your life!

The 7 habits of highly effective people is recognised as one of the most influential books ever written. In this seminal work, Stephen R. Covey presents a holistic, integrated, principle-centred approach for solving personal and professional problems. With penetrating insights and pointed anecdotes, Covey reveals a step-by-step pathway for living with fairness, integrity, honesty and human dignity -- principles that give us the security to adapt to change, and the wisdom and power to take advantage of the opportunities that change creates. The 7 Habits have become so famous because they work. From Habit 1: Be Proactive and Habit 2: Begin with the End in Mind, millions of People have worked their way through the 7 and found in them a key to transforming their lives. This book has been the key to the success of legions of business leaders and individuals the world over.

The Four Agreements

The Compound Effect

I Completed 100 Followers on Deepstash!!

What is depression? - Helen M. Farrell

You Won't Believe What These Quotes Reveal About Success!"

Anup Chouhan