Quote by NANDO PARRADO - Deepstash
NANDO PARRADO

As we used to say in the mountains, "Breathe. Breathe again. With every breath, you are alive." After all these years, this still the best advice I can give you: Savor your existence. Live every moment. Do not waste a breath

NANDO PARRADO

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Discover the inspiring story of endurance and human spirit from the 1972 Andes plane crash.

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