Bonus tips

Take time each day to practice mindfulness, whether through meditation, journaling, or simply sitting quietly and observing your thoughts. 

Cultivate a mindset of curiosity and openness.

Regularly ask yourself questions like, "Why do I believe this?" or "What evidence supports my conclusion?"

Actively seek out information and perspectives that challenge your assumptions.

Practice creating structured arguments with clear premises and conclusions. Analyze the arguments of others by identifying their main points, evaluating the evidence provided, and checking for logical consistency.