Stress Impacts - Deepstash
Stress Impacts

Stress Impacts

In a 2018 study , 74% of people reported feeling overwhelmed or unable to cope with stress. Only 7% of young adults could manage it compared to 30% of adults. And it had meaningful impacts on their lives.

  • Behavioral : 46% of people overate or ate unhealthy food. 29% started or increased drinking. 16% started or increased smoking.
  • Psychological : 51% of adults felt depressed and 61% anxious. And 16% of those had self-harmed.

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cosminangheluta

Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com

Discover 10 common overthinking mistakes that may be holding you back. Learn practical strategies to overcome them and start making confident decisions today.

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