How Defeat Affects Lobster Posture

• Muscles with reduced flexibility limit your range of motion and over time it may lead to posture issues.
• The "core muscles" of the back, side, pelvis, and buttocks form a sturdy central link between your upper and lower body. Imbalances in one muscle affect the others.

All you need to do [to increase serotonin levels] is remember positive events that have happened in your life. This simple act increases serotonin production in the anterior cingulate cortex, which is a region just behind the prefrontal cortex that controls attention. 

• People with lower cholesterol levels are more likely to die violent deaths.
• If you put primates on a low-cholesterol diet, they become more aggressive. Lowering animals’ cholesterol seems to affect their levels of serotonin. Even fruit flies start fighting if you interfere with thei...