How To Practice Mindful Silence in Everyday Life
- Reflect on what you say before speaking — take a few moments to consider your words before speaking out loud. This will help ensure that you are communicating effectively and not saying something that could be misinterpreted or hurtful.
- Be present and attentive — when someone else is talking, pay attention to them instead of letting your mind wander off into its thoughts. This shows respect for their opinion and makes them feel heard.
3
4 reads
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates