Ready to Transform Your Life with Proven Success Habits?

If you found this summary helpful, don’t miss my summary of "The Atomic Habits" by James Clear here, which will give you even more insights into how habits shape our lives and how you can master them to achieve your goals.

Habits are a dopamine-driven feedback loop. Every behavior that is highly habit-forming from most basic habitual behaviors like eating food, drinking water, having sex to taking drugs, playing video games, browsing social media.

• The habit formation is depend on the frequency of the ac...

Everybody has their own definition of success. And most people probably would like to live an above-average life . But the reality is that the vast majority of people never do. Most peopl...