Setting In Stone Future Behavior - Deepstash

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Setting In Stone Future Behavior

When the commitment is 100 percent, your future behaviour is already set in stone, with no back-and-forth struggle and revisiting of the decision-making condition.

When your best friend offers you a Coke, you know very well that the decision to not have anything like that is already made, and it is easy to say no.

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MORE IDEAS FROM THE SAME ARTICLE

Clear-cut, zero-tolerance decisions and self-commitments are better than having to decide every time, or committing conditionally.

  1. Implementation Intentions: A pre-planned, pre-configured response, that is automatically coming when you are triggered or coaxed into doing something that you don’t want to.
  2. Future Self Concept: Asking your future self the same decision that is put...

It states that motivation requires simplicity and clarity.

If you are only 90 percent committed to your goal (like following a certain diet, for example) you have to ask yourself and test your commitment multiple times a day.

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