"Sometimes disengaging is the best way to engage."
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The important thing is not to stop questioning curiosity has its own reason for existing. Albert Einstein
Meet Mr. Rick Rubin, record exec extraordinaire. Co-founder of Def Jam Recordings and author of the book The Creative Act: A Way of Being. As a creative, I always seek inspiration and like minds that will spur me on to further growth.
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Sometimes suppression is the only thing you can do to avoid an escalation. And sometimes reappraisal can cause you to tolerate bad situations.
Telling yourself a more compassionate story about what’s going on inside the other person’s head is usually the best way to go.
Sometimes suppression is the only thing you can do to avoid an escalation. And sometimes reappraisal can cause you to tolerate bad situations.
But that said, telling yourself a more compassionate story about what’s going on inside the other person’s head is usual...
Sleep is perhaps the best way to engage unconscious diffused thinking.
Being in focused mode is to brain cells what lifting weights is to muscles. You’re breaking them down.
Sleep provides an opportunity for them to repaired and for new connections to be formed.
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