Establish clear limits for how you interact with others and situations. This helps protect your mental energy and keeps you grounded.
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How to Stay in Control of Your Emotions and Actions
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Similar ideas to Set Boundaries for Yourself
Setting clear limits and expectations helps protect your time, energy, and mental space, allowing you to focus on building new habits without distractions.
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Establish and maintain healthy boundaries in your relationships to protect your well-being and respect others' boundaries.
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