Practice Patience

You get better with practice. Active practice creates a skill. Overtime you improve and become a master of your craft.

But don't rush it. The desire to hurry up the process can impede your creativity. Give yourself permission to screw up in the process.

1. Notice when you are clinging to something and how it feels, like when you get frustrated, overeat or rush to your favourite distractions like Twitter or Netflix.
2. Practice a simple daily meditation of 5 to 10 minutes for a month. Check how much you cling to your phone in the middle ...

Patience is the simple recognition that things take time. That achieving greatness and creating a masterpiece takes time. It takes the ability and willingness to be frustrated. To overcome difficulties and to persevere.