Reflect on Your Progress
Regularly assess your personal growth in self-containment. Celebrate your wins and recognize areas to improve.
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How to Stay in Control of Your Emotions and Actions
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Similar ideas to Reflect on Your Progress
Reflect On Your Progress Daily
Developing mental strength is a work in progress. Reflecting upon your progress can reinforce your ability to reach your definition of success while living according to your values.
At the end of each day, ask yourself what you’ve learned about your thoughts, emotions and beha...
Making progress
... ten percent at a time:
- Prioritize your first steps: focus on one or two things you want to improve. Keep change simple.
- No step is too small: focus on gaining momentum.
- Celebrate small wins: Acknowledging progress is vital to consolidate the mom...
Reflect and Realign Regularly
Regularly assess your progress and realign your actions with your goals.
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