Set Boundaries
Boundaries are the limits you set for yourself and others to protect your well-being and values. They can help you avoid situations that trigger your impulses and temptations.
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Establish and maintain healthy boundaries in your relationships to protect your well-being and respect others' boundaries.
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Setting healthy boundaries is a crucial part of self-care and maintaining balanced relationships. If you’ve managed to establish and enforce your personal boundaries, you’re more accomplished than you might think.
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People who have trouble setting boundaries usually have trouble responding to boundaries set by others.
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