Set Boundaries
Boundaries are the limits you set for yourself and others to protect your well-being and values. They can help you avoid situations that trigger your impulses and temptations.
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12. Set Boundaries
Establish and maintain healthy boundaries in your relationships to protect your well-being and respect others' boundaries.
8. Setting healthy boundaries
Setting healthy boundaries is a crucial part of self-care and maintaining balanced relationships. If you’ve managed to establish and enforce your personal boundaries, you’re more accomplished than you might think.
Boundaries aren’t about shutting people out. They’re about setting limits tha...
When others set boundaries
People who have trouble setting boundaries usually have trouble responding to boundaries set by others.
Instead of feeling dismissed, angry, or rejected when friends or lovers put limits on your interactions, respond with “I value your honesty” or “I appreciate you sharing ...
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